Probably yes and might feel better, blue light is really harmful to your sleep because it basically tells your brain that itβs time to be awake and thatβs not cool when itβs 2 AM and youβve got to get up in 4 hours for example
The real reason for eye pain when in front of the computer that Iβve found is the PWM Flicker. That is you monitor turning on and off thousands of times per second
We canβt really feel it with our eyes but our brain does register it
Our eyes pretty much do this:
And that can really bring you eye pain, canβt it?
There is a solution currently and itβs called Iris.
It can both save you money (because blue light blocking glasses are expensive) and keep you safe and healthy
It will block Blue Light as well as PWM Flicker, so you will get the best of the best treatment
More info on Blue Light:
How Blue light Destroyed our Sleep? – Iris – Software for Eye protection, Health and Productivity
And PWM Flicker:
How Πonitors Destroyed our Eyes? – Iris – Software for Eye protection, Health and Productivity
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