Comments on: How Blue light Destroyed our Sleep?

By: Valentina Aleksandrova

Valentina Aleksandrova — Sat, 06 Jul 2019 18:59:31 +0000

In reply to Jan H.

Hi Jan,
You can see more information on the Iris Types here:
https://iristech.co/type-dropdown-help/
And we have an updated user guide that includes pretty much everything you would need to know 🙂
https://iristech.co/iris-user-guide/

By: Jan H

Jan H — Sat, 06 Jul 2019 18:48:51 +0000

In reply to Grace M Joubarne. Grace makes an excellent point in that I think it would be extremely helpful to have a better and more thorough understanding of what each option does. Some can obviously be taken at face value, but others are not so easy. For instance, what is overlap? By definition, overlap means overlap but what does it mean when it pertains to this in particular? Another is, "biohacker." I have no idea what that has to do with IRIS. Even the category of "health" is general. If IRIS could have a page that defines these better, I think people might find it most useful in understanding how to use these better. (IF there is a page that I haven't seen that does contain this info, please let me know.)

By: Iris (Team Member)

Iris (Team Member) — Wed, 05 Jun 2019 08:56:39 +0000

In reply to Louis Albinati.

Hi Louis,
After purchasing you should receive an activation code you can enter in the app to activate the Pro version
What device are you using that you’re having problems with installation?

Valentina
Customer Communications Manager and Lead Marketing Specialist
Iris Technologies Ltd.

By: Louis Albinati

Louis Albinati — Fri, 31 May 2019 18:00:09 +0000

I got the trial Iris about 2 monthys ago, can’t get it off my computer. I subscribed to Iris and paidfor it, every time I try and use it It tells me I can’t go there unless I buy, I have spent hours trying to get this working and want to use it but it looks like you have to be a tech to installit. Don’t have the time to fool with it. If there is not a simple way to install lets cancell and I’ll find a solution with another provider.
I also have a tv and my wife has a laptop which we would like to have this blue blocker on. Oh yes my location is not Sofia Bulgaria, It’s Victoria BC Canada

By: Iris (Team Member)

Iris (Team Member) — Sun, 07 Apr 2019 15:06:04 +0000

In reply to Ralph B.

You should try to match the Brigthness of your monitor to the brightness of the room you are in

As for the blue light, it’s okay to use higher values during the day and lower ones during the night if that’s what you are asking 🙂

By: Ralph B

Ralph B — Wed, 03 Apr 2019 15:31:06 +0000

I have read that when using a monitor in an office setting with bright lights above you that it is actually better to use closer to 5k. Is that true? I want to set my screen to about 2800K for now but am reluctant and do not want to damage my eyes further.

Thank you,

By: Iris (Team Member)

Iris (Team Member) — Mon, 04 Feb 2019 06:53:30 +0000

In reply to Grace M Joubarne. The option that removes the most blue light is the Sleep type It set's your Blue light to 0K which is 0% basically

By: Grace M Joubarne

Grace M Joubarne — Sat, 02 Feb 2019 14:59:13 +0000

I’ve been using Iris for a number of years. BUT, I have to admit that I don’t know which of the options to select to eliminate blue light. There are reading. sleep, health, overlap and other options, but there is no indication what they are actually for and if they do the job. I played around to see which seemed to have the most red and it seemed to be overlay.

I think this educational material is fantastic, but there is just a little info missing …which of the option settings does what and which removes the most blue light?
Thank you.

By: Iris (Team Member)

Iris (Team Member) — Thu, 31 Jan 2019 17:45:08 +0000

In reply to Anna Nita.

Thanks for the nice words and support, Anna

Happy to hear that Iris has made a difference in your life 🙂

By: Iris (Team Member)

Iris (Team Member) — Thu, 31 Jan 2019 17:44:24 +0000

In reply to Jenny Lincoln.

Hi Jenny,
It’s true actually that the biorhythm of our bodies varies and can be very different for different people

What you described are all valid states of our body, the article actually takes and describes the most common one

By: Anna Nita

Anna Nita — Thu, 31 Jan 2019 17:01:24 +0000

Very interesting, loved the diagrams! I cleaned up my home lights a few years ago by removing CFL bulbs, I mostly have incandescent light where it matters, no white LED lights and it has made the difference in my eyesight. A few years ago I installed IRIS on my laptop and now I cannot look at other screens without feeling a little uncomfortable approximately 20 minutes later. My eyes feel *rested* using IRIS even after hours on the computer (which I cannot escape). For those that have jobs in front of a computer all day, this has been a must have. I have also found that using a NIR infrared bulb (Tungsten) such as from SaunaSpace, that the floaters in my eyes have disappeared.

By: Jenny Lincoln

Jenny Lincoln — Wed, 30 Jan 2019 21:05:22 +0000

Useful article that confirms many of the things that I have noticed day to day! However, the description of the typical biorhythm does NOT fit my body at all. I have the LOWEST amount of energy when I first wake up in the morning. My body temperature is cooler; my blood pressure is lower. I am clumsy and I drop things, and I’m sensitive to loud noises, arguments and stressful matters, and bright lights. My digestive system also gets going very slowly, so I can’t eat certain foods like rice, raw grains, salads, and carbonated beverages within the first four hours after I get up. I gradually warm up and get more energy as the day goes by. Just like an old-fashioned photocopier! Doesn’t get going really until 10 am, and peaks at maybe 8 pm in the evening and then starts going down. And I know many other people whose daily rhythms vary…in the USA, there are “morning” people and “night” people. And in tropical countries, most people seem to have a rhythm where they have a lot of energy early in the morning, then have a drop in the afternoon, and then a second spurt of energy in the evening (to avoid the hot midday hours).

By: Ajay Gupta

Ajay Gupta — Sun, 27 Jan 2019 08:06:05 +0000

Good